October 14, 2015

Smoothie Queen: My Smoothie Regimen

Many people have asked my about my smoothies and what I put in them. I usually tell them that it depends on what I have a taste for. One day, I may be feeling tropical, the next day I may want a berry flavor, or some days I may want to go green and have a super healthy smoothie. It honestly just depends on what my palette is feeling like that day. Below, I have recipes for three of my go-to smoothies as well as a video recipe of a yummy tropical green smoothie. Hope you enjoy!


Very Berry Smoothie (yields 2 servings):
  • 1 cup of water
  • 1 cup of almond milk
  • 1 banana
  • 1 cup of frozen mixed berries (Dole Brand can be found at Kroger, Walmart, etc.)
  • 1/2 cup of frozen mango chunks (Dole Brand can be found at Kroger, Walmart, etc.)
  • 1/2 cup of fresh or frozen pineapple chunks (Frozen Dole Brand can be found at Kroger, Walmart, etc.)
  • 1 tbsp of ground cinnamon
  • 1 pinch of nutmeg
  • 1 tbsp of ground flax seeds or chia seeds (optional)

Green Machine Smoothie (yields 2 servings):
  • 1 cup of water and/or almond milk
  • 1 banana
  • 1 handful of spinach or kale
  • 1/2 cup of fresh or frozen pineapples
  • 1/2 cup of fresh or frozen mangos 
  • 1 small green apple
  • 1 half of a sliced cucumber
  • 1 tbsp of cinnamon
  • 1 tsp of turmeric
  • 1 pinch of nutmeg
Tropical Green Smoothie (yields 1 serving):



4 comments:

  1. I want to try the berry smoothie recipe- sounds delicious!

    themakeupleague.blogspot.com

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  2. I will be trying those smoothies out! They sound delicious and I think they are great for days I'm in a rush, and also because I'm just pretty lazy teehee x

    http://www.dulcedemango.com/

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    Replies
    1. Haha! I completely understand! I would rather pick more sleep then make a full breakfast sometimes!

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