September 15, 2015

15 Reasons Why You Should Be Drinking Lemon Water!

Lemons have always been super popular for their skin rejuvenating properties. Usually by bring a nice glow to the skin. Did you also know that when you add lemon to warm water, the power of the lemon increases so much more! 

Besides have less then 25 calories per glass, lemon water is also a rich source of vitamin c, potassium, calcium and fiber! 

Warm lemon water every morning serves as an awesome way to start your day, below are 15 reasons why you should start your morning off with a glass. 

  1. Improves Digestion 
  2. Boosts Immune System 
  3. Weight Loss Aid 
  4. Boosts Energy
  5. Antibactieral and Antiviral Properties
  6. Boosts Brain Power
  7. Promotes Healthy and Rejuvenated Skin
  8. Alkalizes Your Body 
  9. Reduces Mucus and Phlegm
  10. Anti-cancer
  11. Hydrates Your Body
  12. Reduced Inflammation
  13. Cleansing Properties
  14. Freshens Breath 
  15. Gets rid of Caffeine in the Body 


  1. I really like lemon water so it's lovely hearing all the great things it does. Great post x

    1. Thanks for stopping by Christie!

      I love lemon water as well! The health benefits are definitely a plus!